Mental Health Training That Gives People Confidence To Help

Equip your people with the skills, confidence and language to support mental health conversations when they matter most.

Evidence-based Mental Health First Aid training for schools, workplaces, community organisations and helping professionals.
A man with glasses and a beard, wearing a dark blue shirt, smiling and speaking to a group of four people in a room with mental health support posters and a whiteboard listing ways to support young people, including connection, safe spaces, and belonging.

Find The Right Training
For Your Organisation

Explore our accredited Mental Health First Aid courses designed for schools, workplaces, community organisations and helping professionals.

Standard Mental
Health First Aid

Learn how to recognise, respond to and provide initial support to adults experiencing mental health challenges or crises.

A nationally recognised course that equips participants with practical skills to support adults experiencing mental health problems.

✓ Accredited MHFA Program
✓ Suitable for workplaces and community organisations
✓ Available online and face-to-face

Youth Mental
Health First Aid

Build the confidence to recognise and respond when a young person aged 12–18 may be experiencing a mental health problem or crisis.

Designed for adults who live, work or care for young
people aged 12-18 years.

✓ Accredited MHFA Program
✓ Ideal for schools, families, and community organisations
✓ Focussed on adolescent mental health

Refresher Training

Update your knowledge and skills while maintaining your Mental Health First Aid accreditation.

Available for eligible Youth MHFA and Standard MHFA participants.

✓ Youth MHFA Refresher✓ Standard MHFA Refresher✓ Facilitator availability varies by program

Custom Mental Health Workshops

Tailored, practical training designed around the needs of your school, club, workplace or community.

Developed and delivered independently by True North Training.

✓ Tailored to your setting✓ Available Australia-wide✓ Not an accredited MHFA Australia course

Why Organisations Choose Us

Practical, engaging and evidence-based training delivered by experienced facilitators who understand the unique needs of schools, workplaces and community organisations.

Experienced Facilitators

Our trainers bring extensive experience in education, wellbeing and mental health, ensuring every session is practical, relevant and engaging.

✓ Real-world experience
✓ Engaging and interactive delivery
✓ Trusted by diverse audiences

Evidence-Based Programs

Our accredited courses use nationally recognised Mental Health First Aid Australia programs. Custom workshops draw on current research and are developed independently by True North Training.

✓ Accredited MHFA courses
✓ Research-informed content
✓ Practical application focus

Flexible Delivery

We offer training formats that work for your organisation, whether online, onsite or through blended learning approaches.

✓ Face-to-face delivery
✓ Online training options
✓ Tailored scheduling

Trusted Across Sectors

We work with schools, workplaces and community organisations to build confidence and create supportive conversations.

✓ Education sector specialists
✓ Workplace training expertise
✓ Community-focused approach

How Training Works

From choosing the right course to building confidence through practical learning, we'll guide you every step of the way.

Step 1
Choose Your Course

Select the training program that best suits your organisation, participants and learning goals.

✓ Standard MHFA✓ Youth MHFA✓ Refresher training✓ Custom mental health workshops

Step 2
Book Your Training

We'll help you choose a suitable delivery format, date and schedule that works for your team.

✓ Flexible scheduling
✓ Online or in-person
✓ Organisational bookings

Step 3
Complete The Training

Participate in practical, engaging and evidence-based learning delivered by experienced facilitators.

✓ Interactive activities
✓ Real-world scenarios
✓ Practical conversations

Step 4
Leave With Confidence

Walk away with the skills, knowledge and confidence to recognise, respond and support mental health challenges.

✓ Increased confidence
✓ Practical support skills
✓ Meaningful outcomes

Frequently Asked Questions

Have questions about Mental Health First Aid training? Here are answers to some of the questions we hear most often.

How long does the training take?
Training duration varies depending on the course. Most Mental Health First Aid programs are delivered over multiple sessions to support participation, learning and practice.
Can training be delivered at our organisation?
Yes. We offer onsite training, online delivery and flexible scheduling options to meet the needs of schools, workplaces and community organisations.
Do participants receive accreditation?
Participants who successfully complete accredited Mental Health First Aid courses receive recognition through the relevant MHFA program and meet all course completion requirements.
Who should attend Mental Health First Aid training?
Our courses are suitable for educators, workplace teams, community organisations, helping professionals, parents and anyone wanting greater confidence to support mental health conversations.
How do we book training?
Simply contact our team to discuss your organisation's needs. We'll recommend the most suitable course and help arrange a delivery format and schedule that works for you.

Ready To Build Confidence And Create Supportive Conversations?

Whether you're supporting students, employees or community members, we're here to help your people develop the confidence and skills to recognise, respond and support mental health challenges.